My uncle recently passed away and I’m making the trip to the funeral. It will be the first time in over ten years that I will have seen or spoken to most of my family. My anxiety is skyrocketing, old feelings are resurfacing and, frankly, I’m afraid my family thinks I’m bad and doesn’t wantContinue reading “A Situation Full Of Triggers”
Tag Archives: therapy
Looking For A Cure Where There Is None
For a very long time I thought I could cure my then undiagnosed PTSD, borderline personality disorder, depression and anxiety but there is no cure. There is only treatment and therapy to manage triggers and symptoms. Healing from trauma looks a lot different than I thought it did. Healing is not linear, some days itContinue reading “Looking For A Cure Where There Is None”