Welcome to My Phoenix Rising.
A Healing Journey.
This blog is a story about my journey through life; my struggles, victories and empathetic reading for you to reflect on.
Self-compassion, is grounding myself with the understanding that although I do want to improve I am also doing the best I can and giving myself the same kindness, love and respect I give just about everyone else.
Self-compassion is the art of letting go of the past, letting go of the need to be perfect all the time and stopping the self-criticisms which are not helpful.
Sit. Read. Enjoy.
Latest from the Blog
A Reflection On My Personal Growth
A woman whom I have never met has been spreading unflattering and unfounded rumours about me, weaving a narrative that is both hurtful and completely baseless. She has actively tried to discourage new acquaintances from pursuing a friendship with me, leveraging her influence over our mutual social circles, as we socialize with some of the…
So I Painted My Pantry…Who Knew It Would Be So Triggering?
A not-so-monumental task that should have only taken a weekend took a whole week to complete. I wasn’t prepared for how triggering it would be. As I dove into the project, I was flooded with unwanted memories and feelings left from a fifteen-year tumultuous marriage to a mentally abusive narcissist. Each step I took felt…
More Than Just A Purple Dress
I embarked on my favorite kind of shopping expedition—snagging goodies from a friend’s closet! My buddy was on a mission to declutter her life and was getting rid of some downright scandalous clothes. Naturally, my curiosity peaked like a cat in a room full of laser pointers, wondering what fabulous treasures were buried in the…
Get new content delivered directly to your inbox.
My Phoenix Rising 