mental-health – Page 3 – My Phoenix Rising

The Ire Of Others

All it takes is for someone near me to appear to be angry or upset and I immediately go into fight, flight or freeze mode. They don’t even have to be upset or angry at all, they just have to appear that way. My heart threatens to pound itself out of my chest, I holdContinue reading “The Ire Of Others”

Looking For A Cure Where There Is None

For a very long time I thought I could cure my then undiagnosed PTSD, borderline personality disorder, depression and anxiety but there is no cure. There is only treatment and therapy to manage triggers and symptoms. Healing from trauma looks a lot different than I thought it did. Healing is not linear, some days itContinue reading “Looking For A Cure Where There Is None”