blog – My Phoenix Rising

Three Things I Like About Me

I deal with a fair amount of anxiety on a daily basis. I wonder if the people around me genuinely are interested in anything I have to say, or even if they want anything to do with me. I wonder if my partner is angry or frustrated with me even when he is not. I’veContinue reading “Three Things I Like About Me”

The Ire Of Others

All it takes is for someone near me to appear to be angry or upset and I immediately go into fight, flight or freeze mode. They don’t even have to be upset or angry at all, they just have to appear that way. My heart threatens to pound itself out of my chest, I holdContinue reading “The Ire Of Others”